Category Archives: Blog

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Fearless Living

Life is a brief moment in space

With every human fighting for a place

They all seem to be playing various parts

Instead of going along with their hearts.

Wouldn’t you think the world would be great

If people abolished their fear and hate?!

How can you expect the best from your life

If everyday you have to strife?


Follow examples from the past

Jesus and Buddha made love last

Jesus is the one that I know best

He loved and forgave even as he was laid to rest.


Forgiveness is a very important trait

It lifts you up and joy enters your fate.

Why burden yourself with anger and pain?

In time you’ll realize, it doesn’t bring any gain.


Freedoms from these barriers take,

Keep your mind placid as the lake

Let deep emotional currents move along,

And put fear behind where they belong.


You have your life to live, do the best you can

Cut of pain and hatred you ban.

Live for each day…. happy and free

Finding beauty in everything you see


He gave us a lot of examples to look up to

Examples to guide everything we do

Take a tree, it stands tall…

Doesn’t fear being naked in the fall.


You too can root yourself, and yet stand tall,

Reach for happiness…. its your call

That’s all I am going to say today,

I hope it helps you in some way.


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I’m bleeding and dying…
Shying away from the tears in my mind
Within an illusionary world I am trying
Though hate surrounds my kind

I have chains heavy like lead …
Causing me to constantly frown
Search for a way to break away from the dead
The dead thoughts that tie me down.

The shrill racket of sorrow surrounds
Is it the drumming of a heart in the walls of tin?
My soul’s empty but then what is that sound!
Dejected, rejected, yet beating…isn’t that a sin??

I hold my breath hoping to keep everything still
To keep motions, thought, & feelings at a static pace
I realize nothing is in my hands, so what good is a will?
I have no say on what events I will be forced to face.

Yet you give me the mind to know the emptiness inside
And the cure you say ‘ is loving ones own soul’
I believe the word, laughing at the inability I bide
Need to be loved externally too. Yes… I know that’s not the goal!

Don’t preach to me the strategy from externality.
I have read the books too…I know the rules
I’ve had enough of this daily façade of liberty
What I want is a soul mate who can be a fool.

Don’t want someone consumed by how he should act
He stops his heart from feeling weakness to another
Aloofness, independence, and an abundance of tact
If you can’t find the soul …then why bother!

Paradox….we live in a world full of ‘em
Wanting for a strong and steady man
But what do you do once you’ve got that gem
Become a parasite; wrap around it all you can

The weak ones we think will love us true
They will be with us in love, life, sorrow and sin,
After all they are the parasites that we grew
Who is the stronger or the weaker? Who wins?

Prakriti Poddar

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What is Hypnotherapy

Hypnotherapy is simply the use of hypnosis to enable you to take control of feelings, behaviors, habits, and self-image.

Hypnosis is NOT mystical or magical in any way. It IS a very effective mental tool that enables people to take control of things that may have seemed beyond their control in the past. Hypnosis is a completely natural, yet different, state of consciousness from the normal waking state. When a person is in the state of hypnosis he is completely awake and alert. He knows exactly what is happening at all times. Someone using hypnosis cannot control you. While under hypnosis, your awareness is actually heightened and carefully focused. You become very receptive to positive suggestions that are acceptable to you, and are able to learn from the artificial experiences perceived in the hypnotic state.

We can use the artificial experiences perceived under hypnosis to desensitize a client’s fears, improve his self-image, or gain other behavioral or emotional goals. Goal achievement is an area of human behavior where this tool of hypnosis is very helpful. Other areas include overcoming fears, improving sports, performance, stress control and relaxation, elimination of habits, gaining self confidence, sexual dysfunction, and success motivation. Basically, if a feeling or behavior in your life is undesirable to you, in most cases hypnotherapy can be of value.

The real goal in most cases is for the client to learn effective mental dynamics and take control of his life. There are no easy fixes. There is no magic or effortless cure for your problems, but with a little knowledge, a little effort, and personal responsibility you can make your life what you want it to be.

The only magic is responsibility and work. It helps a lot to have effective tools and the knowledge with which to use them well. Your life should be what you want it to be. It is your life. Take control and get what you desire out of it.

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About Dr. Prakriti Poddar

Dr. Prakriti Poddar started healing at a very early age. She started Mind Over Image in 2001 and has been Consulting with corporates and Individuals since. Her extensive experience in the fields of Consulting, Hypnotherapy and Counseling has led to hundreds of satisfied clients.

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