While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it’s a serious condition that affects your physical and mental health.
Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings, and sense of well-being.[ People with a depressed mood may be notably sad, anxious, or empty; they may also feel notably hopeless, helpless, dejected, or worthless. Other symptoms expressed may include senses of guilt, irritability, or anger. Further feelings expressed by these individuals may include feeling ashamed or an expressed restlessness. These individuals may notably lose interest in activities that they once considered pleasurable to family and friends or otherwise experience either a loss of appetite or overeating. Experiencing problems concentrating, remembering general facts or details, otherwise making decisions or experiencing relationship difficulties may also be notable factors in these individuals’ depression and may also lead to their attempting or actually committing suicide.
In addition to all the aforementioned factors, actions committed by siblings of these individuals may also contribute to the decision-making in individuals experiencing depression or attempting to take their own lives.
Expressed insomnia, excessive sleeping, fatigue, and vocalizing general aches, pains, and digestive problems and a reduced energy may also be present in individuals experiencing depression.
A depressed mood is a feature of some psychiatric syndromes such as major depressive disorder and dysthymia, but it may also be a normal temporary reaction to life events such as bereavement, a symptom of some bodily ailments or a side effect of some drugs and medical treatments. A Diagnostic and Statistical Manual of Mental Disorders (DSM) diagnosis distinguishes an episode (or ‘state’) of depression from the habitual (or ‘trait’) depressive symptoms someone can experience as part of their personality.
An illness like depression requires a high level of skill, education and decades of experience. Prakriti provides a holistic brand of depression treatment in Mumbai. Going in-depth with you, to help you conquer the depression and to live your life free of pain and anguish. As a certified therapist and a doctor of alternative medicine, she brings scientific tools mixed with Eastern philosophies in her sessions. Mind OVer Image is a leading depression counselling centre in Mumbai because of her and her team’s success in helping patients overcome their depression. If you find yourself feeling low, sad, in pain and depressed, reach out to us and we will together find a solution to your problems. Look no further than the best treatment for depression in Mumbai.