Don’t let small problems get more dominant!
Our counselors focus on building back a client’s mental resources. A client’s own skills and understanding is enhanced using scientifically validated techniques of therapy. Through our counseling sessions emotional resilience is renewed to encourage an effective approach for a productive lifestyle.
Self-actualized people understand the root of their problems and overcome their obstacles consciously. Flexing the self-awareness muscle usually helps you to avoid dysfunctional thoughts that cause behavior problems, which could avoid relationship issues. Counseling soothes your mind to achieve optimum levels of mind activity for your personal and interpersonal life.
MOI’s psychological counselors in Mumbai are some of the best psychotherapists in India.
Should I give psychotherapy a try?
Psychotherapy in India has come to grow widely over the years. This technique helps a client recognize pitfalls in their ways of dealing with challenges, and overcome the hurdles with desired behavior. There exist variations of psychotherapy to diagnose and confront mental challenges, many being a specialty of the psychologist’s here at MOI.
Through Individual counseling our focus usually lies on resolving immediate concerns or the ones that will affect your immediate future. You will build an alliance with some of the best psychologist doctors in Mumbai, based on trust that will help you in the personal growth.
If you find yourself in any of the following scenarios, it means we can help you through psychotherapy-
- You feel an overwhelming, prolonged sense of helplessness and sadness.
- Your problems don’t seem to get better despite your efforts and help from family and friends.
- You find it difficult to concentrate on work assignments or to carry out other everyday activities.
- You worry excessively, expect the worst or are constantly on edge.
- Your actions, such as drinking too much alcohol, using drugs or being aggressive, are harming you or others.
If so, speak to us. We perform different therapies to help you.
- There are at least thousands of different variations, both major and minor of psychotherapy. There are also other variations which are based on different methods of psychological techniques that are used for treating the patients as well.
- There is also some definition of counseling that overlaps a lot with psychotherapy. Or counseling may even be referred to as providing effective guidance to the daily life problems that are of shorter durations and also has got less medical focus too.
- Psychotherapy is also sometimes known as talking therapy. However, not all the variations of psychotherapy solely rely on the oral communication. The treatment of psychotherapy is designed to suit the need of the patient who is undergoing the therapy.
Group Counseling is another type of effective counseling conducted at Mind Over Image Consulting. This is for people sharing the same issues, where you get a chance to interact and overcome difficulties with compassionate support.
Our group counseling programs have also benefitted a large number of families, where all the members of the family have attended the session collectively.
Benefits of Group Counseling include
- Group sessions help individuals come together to share similar experiences in a supportive and safe environment.
- The interactive group sessions allow each member of the group to learn about different perspectives and behaviors from each other.
- Interpersonal Counseling aids with building skills for active listening, constructive feedback and supporting each and this aids in building your emotional intelligence and promotes better emotional management.